Roasted Pumpkin Seeds
Roasted Pumpkin Seeds are a delicious and nutritious snack. So when you're carving that pumpkin, save the seeds and give them a try!
Ingredients
- pumpkin seeds
- olive oil
- sea salt
- other toppings as desired
Instructions
- Wash the seeds well under cold running water.
- Pat them dry and put them in a bowl.
- Drizzle the seeds with olive oil, sprinkle with sea salt, and mix well.
- Spread the the seeds out on a rimmed cookie sheet and roast in preheated 325°F oven for 5 to 10 minutes. WATCH CLOSELY.
Notes
Seasoning Variations
- Garlic Parmesan: Garlic powder, grated Parmesan, and a little salt
- Smoky Chipotle: Chipotle powder, smoked paprika, and salt
- Cinnamon Sugar: Cinnamon and sugar
- Herbed: Rosemary, thyme, garlic powder, and salt
- Chili Lime: Chili powder and lime zest
- Pumpkin Pie: Pumpkin pie spice mix and sugar
- Ranch Seasoning
- Old Bay Seasoning
- Taco Seasoning
- You can also vary the oil you use. Try melted butter, melted coconut oil, or even bacon grease for different flavors.
Tried this recipe?Let us know how it was!