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+ servings

Asparagus Soup

Asparagus soup is great for those spring evenings when it's not acting like spring. It's wonderfully rich and flavorful, and healthy too!
5 from 1 vote
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Course Soup
Cuisine American
Servings 6 people
Calories 249 kcal

Ingredients
  

  • 2 lbs fresh or frozen asparagus cut into 1-2" pieces
  • 1 med onion diced
  • 1 quart homemade chicken stock
  • 4 Tbsp butter
  • 1/4 cup unbleached flour
  • 2 1/2 tsp sea salt
  • 1/8 tsp freshy ground black pepper
  • 1/2 cup heavy cream
  • 1/2 Tbsp lemon juice

Instructions
 

  • In a Dutch oven put 1 cup of the broth, asparagus pieces, and diced onion. Bring the broth to a boil.
  • Turn the heat down to medium and put the cover on. Simmer for 10-15 minutes until the asparagus is soft.
  • Remove from heat and let cool for 5 minutes.
  • Put the mixture into a blender or food processor and puree until it's smooth. Letting it cool will avoid an explosion from the blender. But it's still a good idea to hold the lid on tightly. Add more broth if necessary to get it smooth. Set that aside for a few minutes.
  • Put the Dutch oven back on medium heat and melt the butter.
  • Sprinkle the flour, salt, and pepper over the butter. With a whisk, stir constantly for about 2 minutes. The goal here is to brown the flour without letting it burn.
  • Pour the rest of the broth in slowly while whisking.
  • Increase the heat and continue whisking until the mixture comes to a boil.
  • Add the asparagus puree to the pot.
  • Continue to whisk the soup until it comes to a boil. That will only take a few minutes.
  • Remove the pot from the heat. Stir in the cream and the lemon juice and adjust the seasonings.
  • Ladle into bowls and garnish as desired.

Notes

The soup can be easily reheated by simply adding some more chicken stock to the pan.

Nutrition

Calories: 249kcalCarbohydrates: 18gProtein: 9gFat: 17gSaturated Fat: 10gCholesterol: 52mgSodium: 1273mgPotassium: 513mgFiber: 4gSugar: 6gVitamin A: 1668IUVitamin C: 11mgCalcium: 60mgIron: 4mg
Keyword asparagus soup
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